El 5 de mayo se conmemora el Día Internacional de la Enfermedad Celíaca, con el fin de concientizar a la comunidad sobre la importancia de un diagnóstico temprano y promover la búsqueda de soluciones para las personas afectadas. La Dr. Valeria El Haj, Directora Médica Nacional de OSPEDyC, explica las […]

Moving through the everyday urban jungle of your city is a dynamic and multifaceted experience, characterized by a blend of sights, sounds, and interactions. Here’s a poetic depiction of navigating through this bustling environment: Title: Moving Through: The Urban Jungle Verse 1: In the heart of the city, where skyscrapers […]

«Paradise on the Beach: Shoreline Ensemble» evokes a serene and idyllic image of a musical ensemble performing by the shore. Here’s a poetic interpretation of what this might encompass: Title: Paradise on the Beach: Shoreline Ensemble Verse 1: Upon the sandy shore, where waves softly caress, A melody arises, blending […]

Keeping your mind in the best condition involves nurturing both mental health and cognitive function. Here are some strategies to help maintain optimal mental well-being: Practice Mindfulness: Engage in mindfulness meditation or activities that promote present-moment awareness. This practice can help reduce stress, improve focus, and enhance overall mental clarity. […]

Navasana, or boat pose, offers a wide range of benefits that contribute to both physical and mental well-being. Here are some of its advantages: Core Strengthening: Navasana primarily targets the abdominal muscles, including the rectus abdominis, obliques, and transverse abdominis. Holding the pose engages these muscles intensely, helping to build […]